Healthcare Workers

student welfare program


  • Improve reproductive and overall health using mind-body techniques.
  • Tips for improving your sleeping hygiene and nutrition.
  • Coping mechanisms to improve emotional and social well-being.
  • Gaining insight on how to become more compassionate and understanding of oneself.
  • Boost efficiency in both personal and professional lives.


  • Self-Care handbook
  • Learn Mind-Body techniques from experts
  • A dedicated team of experts to support you in your journey of personal growth.
  • An App for behavioral health treatment that serves as a hub for support and mind-body activities.